Orange, White Bean and Brocolli Pasta
Spagetti/linguini/whatever noodles-cooked as per instructions and for about four servings
*Set aside until the end.
*Set aside until the end.
2 Tbs coconut oil
One cup cut brocolli
One onion, chopped
2 cloves garlic
2 cups kale
1/2 cup chopped zucchini
1 can of white beans, or approx 1.5 cups if you cook your own like you should :)
2 oranges, squeezed (in an innapproriate manner to make things more exciting)
1-2 tbs braggs/tamari/soy sauce
1/4-1 tsp sriracha hot sauce
1 tsp seasame oil
Cook onions in coconut oil until translucent and soft. Add garlic and saute for a couple of minutes before you add the brocolli. Let soften for about 5, then toss in the kale and zucchini. Let these bad boys soften up as well, then add your beans. My beans were really saucey, so if yours aren't you'll probably need a bit of water. At this point you can add the other ingredients and stir to mix. Heat completely, add your cooked noodles and toss to coat. Taste to make sure it's edible and voila, dinner is served! To get the full Iron Chef experience, stand around awkwardly while your tasters pick it apart and tell you what they love/hate about it.
"I wish I had...B) a panel of semi famous judges to give me ratings of my invented creations." pfft, then why do you cry every time I rate your meals?
ReplyDeleteI've yet to see your celebrity credentials. And I don't cry. I just get pissed off when you give me a low rating-but I do stand around awkwardly, so there's that.
ReplyDelete